Adventure Out: Turning Over a New Leaf

Resources

Sponsors/Contact Info:

MUSC Office of Health Promotion

Susan Johnson, Ph.D., Director

843-792-1245

johnsusa@musc.edu

www.musc.edu/employeewellness

MUSC Wellness Center

Contact: Janis Newton, Assistant Director

843-792-4141

newtonj@musc.edu

www.musc.edu/hsc  

Charleston County Parks & Recreation Commission

John Massey, Assistant Director for Community Education

843-762-8026

jmassey@ccprc.com

www.ccprc.com

Parklands Foundation

Angus Q. Long, Executive Director

(843) 822-2031

angus@ourparks.org

www.ourparks.org

Additional Resources:

In the Green of Health: Just 5 Minutes of 'Green Exercise' Optimal for Good Mental Health  - http://www.sciencedaily.com/releases/2010/05/100502080414.htm

How to improve mood? Study touts green exercise - http://content.usatoday.com/communities/greenhouse/post/2010/05/how-to-improve-mood-study-touts-green-exercise/1

Benefits of Outdoor Exercise Confirmed - http://www.sciencedaily.com/releases/2011/02/110204130607.htm

Exercise is Medicine - http://exerciseismedicine.org/

How to Go Green Workouts - http://www.treehugger.com/htgg/how-to-go-green-workouts.html

Lighten Up Charleston - www.lightenupcharleston.org

Eat Smart Move More - http://eatsmartmovemoresc.org/ 

MUSC Gold Pass Membership - http://secure.mycart.net/catalogs/catalog.asp?prodid=4493301&showprevnext=1

Isle of Palms County Park - http://www.ccprc.com/index.aspx?NID=60

James Island County Park - http://www.ccprc.com/index.aspx?nid=68

Palmetto Islands County Park - http://www.ccprc.com/index.aspx?nid=69

Folly Beach Fishing Pier - http://www.ccprc.com/index.aspx?nid=66

Wannamaker County Park - http://www.ccprc.com/index.aspx?nid=70