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Adventure Out: Turning Over a New Leaf

Resources

Sponsors/Contact Info:

MUSC Office of Health Promotion

Susan Johnson, Ph.D., Director

843-792-1245

johnsusa@musc.edu

www.musc.edu/employeewellness

MUSC Wellness Center

Contact: Janis Newton, Assistant Director

843-792-4141

newtonj@musc.edu

www.musc.edu/hsc  

 

Additional Resources:

In the Green of Health: Just 5 Minutes of 'Green Exercise' Optimal for Good Mental Health  - http://www.sciencedaily.com/releases/2010/05/100502080414.htm

How to improve mood? Study touts green exercise - http://content.usatoday.com/communities/greenhouse/post/2010/05/how-to-improve-mood-study-touts-green-exercise/1

Benefits of Outdoor Exercise Confirmed - http://www.sciencedaily.com/releases/2011/02/110204130607.htm

Exercise is Medicine - http://exerciseismedicine.org/

How to Go Green Workouts - http://www.treehugger.com/htgg/how-to-go-green-workouts.html

Lighten Up Charleston - www.lightenupcharleston.org

Eat Smart Move More - http://eatsmartmovemoresc.org/