Healthy Charleston Challenge is a 12 week weight loss and activity competition located at the Wellness Center. The challenge participants have lost over 36,000 pounds, improved blood lipid profiles, improved fitness levels, and reduced risk factors for chronic disease. The 12 week fitness and weight loss program is designed to increase physical activity and provide skills, professional guidance, and accountability for developing healthy lifestyle habits. The team of professionals includes experienced personal trainers, a registered dietician, exercise physiologists, health coaches and other exercise specialists with weight loss and lifestyle management experience.
Participants should be 25 pounds or more overweight in need of permanently changing lifestyle habits for decreased risk of chronic disease.
Space is limited and teams fill up fast
Summer Healthy Charleston Challenge Mini-Session
Dates: MAY 21 – JUNE 29
6 WEEKS, 18 WORKOUTS TOTAL,
TEAMS MEET 3 TIMES A WEEK,
+ PRE AND POST INBODY TESTING,
WEEKLY WEIGH-INS BY TRAINERS,
Pre-testing starts May 14th, 2018.
DEADLINE TO REGISTER: April 27, 2018
Apply for the Healthy Charleston Challenge
Wellness Center Member- $220
Non member- $320
MUSC Student- $119
Mentor Application (This the MENTOR application, not the participant application)
Any business or group wishing to sponsor a team or to send participants to fill a team should contact Janis Newton at 792-2533 email@example.com
Thank you to our wonderful sponsors who help make our programs, Healthy Charleston Challenge and Boot Camp, such great successes.
PROGRAM WEEKLY RESULTS CAN BE TRACKED EACH WEEK AT www.musc.edu/hsc