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Activities and Programs

Through the support and guidance of the staff of the MUSC Wellness Center you can suceed in reaching and maintaining a healthy lifestyle.  We are there to help you get the most out of your workouts and offer a variety of programs for all ages and abilities.  Whether you are just trying to get back into an exercise routine or are training for a marathon we can help you achieve your goals.

Group Activities

Included in your membership are scheduled group exercise classes like Zumba® or Tae Bo®. Additionally there is access to the pool, open exercise areas, indoor track, the gymnasium.

Programs

Whether it is a custom workout program with specific goals that you design with the help of one of our fitness trainers, or a group program like Boot Camp, we offer programs designed to get you moving and keep you moving. These programs are fee based.  Programs like Healthy Charleston Challenge include nutritutional guidance from a Registered Dietitian and other support along with a scheduled exercise program. This program has received national recognition for its success.

 
 
 

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