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Group Exercise Schedule
.pdf

Martial Arts Fitness Classes

TaeBo®
A program that combines the best variety of different exercise disciplines to provide an overall workout. TaeBo® is the combination of self awareness and the control of martial arts, the focus and strength of boxing and the grace and rhythm of dance. TaeBo® develops cardiovascular & muscular endurance, strength, speed, balance, coordination, body awareness, and mental focus. TaeBo® is taught by a TaeBo® instructor certified through the Billy Blanks World Training Center.





If you have trouble accessing a .pdf please call 843-792-5757 to have a paper copy mailed to you.

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Wellness Center Application for MUSC Students
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Healthy Charleston Challenge- 2 Mile Run & Walk Photos

Try These New Programs for 2013
P90X

P90X Testimonials
Rip60
SurfSet
Barre Essentials
Wu Style Tai Chi

A Taste of the Wellness Center
Try this NEW Program for MUSC
Employees!

Masters Swim- Beginner/Intermediate & Total BodyConditioning

Personal Training
Get a Professional to help with your Fitness & Wellness Goals

Healthy Charleston Challenge

Info & Applications 2013
Info Sept 2013 Session Application available May 20 
Results Spring 2013
Sponsor & Partnerships

Articles, Publications, & Awards

HCC-Life After Results

F.I.T. Camp

May 7 to June 13

2013 Summer Boot Camp & Application Link-
May 6 to June 13
Sign up online only
Sign-up begins April 18

July 15 to August 22
Sign-up begins  June 18

Spring 2013 Adult & Youth Tennis.
Information-

E-mail playtennis@musc.edu

H.I.T.S.
April 10 to May 17

MUSC Wellness Center Summer Camp 2013
General Camp Info
Parent Packet
Many weeks are full
E-mail- kids@musc.edu for availability

 






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