Beginner and Intermediate Masters Swim Total Body Conditioning 2013 This total conditioning program will improve your swimming stroke, build strength, and increase your power and endurance. This workout will add a new element to your current fitness routine. Join Coach Anne Moore in this unique program designed to motivate and challenge you and to further develop your swimming abilities and improve overall fitness.
This 4 week training program requires the ability to swim 2 lengths without stopping.
Next Session TBA Tuesday evenings at 6:00 pm Friday mornings at 6:30 am
Fees Wellness Center Member $50 Non member $125.00 Includes membership for the month MUSC Student $40
Class is limited to 20 people. Please sign up early.
For more information please contact Janis Newton at 843-792-4141 firstname.lastname@example.org