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Group Cycling

This group class is designed to condition the cardiovascular system and strengthen the lower body.  Group cyclying focuses on climbing hills, traveling flat roads, sprinting, and endurance.  This class is designed for competitive, non-competitive cyclists as well as beginners and any fitness enthusiasts.  It is taught by certified group cycling instructors using music to create a fun and motivating environment.

Class Schedule included in Group Exercise Schedule (pdf)



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