The MUSC Wellness Center is a facility designed to promote good health. The Center fosters the development of healthy lifestyles through the promotion of wellness attitudes and practices. More than a health club, the MUSC Wellness Center focuses on the development of total well-being. The programs are designed and staffed by a team of health professionals who believe wellness is the balance of social, emotional, spiritual and physical health. The Wellness Center is open to the entire community and anyone can become a member.
The Wellness Center has an expert team of exercise physiologists, fitness trainers, health coaches, a registered dietitian, massage therapists, Pilate’s trainers, and post-rehab/ disease management professionals to ensure healthy aging and the development of healthy lifestyle behaviors.
The 80,000 sq. ft. upstairs area includes a cardiovascular exercise area, gymnasium, indoor and outdoor jogging tracks, a yoga/ Pilates studio, 4 racquetball courts, 2 squash courts, 4 tennis courts and a junior Olympic pool and a beautiful locker room. The cardiovascular exercise area has a variety of exercise equipment including: Life Fitness Powermills, Precor and Octane Ellipticals, Treadmills, Cybex Cycles, Concept 2 Rowers, NuSteps, and a Marpo Rope Trainer. Most of the cardio equipment have TVs, and some have internet capabilities. There is also a 16 piece line of selectorized strength machines by Precor. The junior Olympic pool has seven 25 meter lanes for lap swimming, two Badu jets for stationary swimming, a Jacuzzi bench, and a large area for water aerobics.
Members enjoy a variety of exercise equipment in our downstairs weight room. This includes selectorized weight machines by Free Motion, Cybex, and Life Fitness, complete selection of free weight equipment by Hammer Strength and Freemotion, Olympic bars by Rogue, Olympic urethane plates by Intek, rubber coated dumbells by GP and rubber coated kettlebells by Hammer Strength. We also feature multiple adjustable benches by Hoist, two deadlift platforms, two Hammer Strength half racks with landmine pivots, one Hammer Strength full power rack, Escape Fitness PlyoSoft boxes, and a Rogue Abram Glute Ham Developer 2.0.
We also have a 3,000 sq. ft. aerobic exercise room. The aerobic room has a floor designed with a special surface to minimize impact and injury.
In addition to the exercise equipment, members have access to our towel service. We also have excellent massage therapists and an affordable Pilates Studio with experienced Pilate’s trainers. Our nursery provides members (for a small fee) with day-care service while exercising
Equipment check-out service offers members the use of: racquetball racquets and balls, protective eyewear, basketballs, volleyballs wallyballs, and squash racquets and balls. The racquetball, squash, and tennis courts are available for use by reservation only. Facilities may only be reserved for same day activities. Members may call 792-5753 to reserve a court and time.