What you need to know to become a member.
An overview of the facilities.
Certified Personal Trainers are available to help you. Get info and view qualifications for each Personal Trainer.
News Articles, Publications & Awards
Check Out Current News and Awards Here
Healthy Nutrition Tips
Without the proper nutrition, your body cannot fuel itself properly. Here are a few tips to get you started.
The benefits of exercise are tremendous but it’s only half of the equation.
The American College of Sports Medicine (ACSM) recently released evidence-based recommendations about the quality and quantity of exercise.
STAE Fit, Karen's Class
Group Exercise Schedule
Core conditioning, strength training, step and cardio...
Beginner to advanced performance training.
Get details and schedule for this service.
Camps, swim lessons, birthday parties and more...
For information on the Winter 2013 Adult and Youth Tennis programs, please email firstname.lastname@example.org
|Parking at the Wellness Center|
Where and when you can park.
Get information and apply here
|Location | Hours | Pool Hours | Phone Numbers | Staff |
45 Courtenay Drive
Charleston, SC 29425