MUSC Wellness Center
Healthy Charleston Challenge
Healthy Charleston Challenge-
Healthy Charleston Challenge is a 12 week weight loss and activity competition located at the Wellness Center. The challenge participants have lost over 34,000 pounds, improved blood lipid profiles, improved fitness levels, and reduced risk factors for chronic disease. The 12 week fitness and weight loss program is designed to increase physical activity and provide skills, professional guidance, and accountability for developing healthy lifestyle habits. The team of professionals includes experienced personal trainers, a registered dietician, exercise physiologists, health coaches and other exercise specialists with weight loss and lifestyle management experience.
Murray Family Video
PROGRAM WEEKLY RESULTS CAN BE TRACKED EACH WEEK AT www.musc.edu/hsc