Running Programs

All running clinics are designed for all fitness levels. The objective of each program is to improve running efficiency for the distance targeted in the specific program. Training schedules and programs are included as well as group training sessions and instruction with experienced running coaches. Beginners will be able to complete the distance targeted in the program. Experienced runners will improve speed, efficiency, and fitness levels. Currently the MUSC Wellness Center offers the following programs and clinics.

Marathon Program- 2012  a 22 week program designed to prepare you to run your first or fastest marathon. Sign up now.

Half Marathon Training Program- 2012 This is offered each fall. Sign-up Now!

Summer Speed Workout Series This 8 week program is designed to teach you how to incorporate “speed” workouts into your running program. Sign up now.

Healthy Charleston Challenge 2 Mile Run/Walk

Official Cooper River Bridge Run 10 K Running Clinics 10 Week Clinics

Triathlon Training Program This is offered every spring prior to the Triathlon Sprint Series so please stay tuned for more information

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