Running Programs

Running Programs

All running clinics are designed for all fitness levels. The objective of each program is to improve running efficiency for the distance targeted in the specific program. Training schedules and programs are included as well as group training sessions and instruction with experienced running coaches. Beginners will be able to complete the distance targeted in the program. Experienced runners will improve speed, efficiency, and fitness levels. Currently the MUSC Wellness Center offers the following programs and clinics.

Marathon Program 2014 TBA-  A program designed to prepare you to run your first or fastest marathon.

Half Marathon Training Program 2014 TBA-
A program designed to help you prepare for a Half Marathon.

Summer Speed Workout Series 2014 TBA- A program is designed to teach you how to incorporate “speed” workouts into your running program.

Official Cooper River Bridge Run 10 K Running Clinics- January 14, 2014 to March 18, 2014 or January 15, 2014 to March 19, 2014



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