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Triathlon Training Program- 2013

Includes the
MUSCMAN Triathlon Indoor Event
2013 dates to be announced

Training Schedule

Get Details on Instructors, Dates, Locations, & Times Here

2012 Head Coach: Anne Moore, M.S.
    USA Cycling Level 3 Certified Coach
    USA Triathlon Level 1 Certified Coach
    Certified Wellness Coach
 
This training program is for all fitness levels
1. Learn how to train for cycling, running and swimming
2. Learn how to effectively transition to each event
3. Learn training and nutrition tips from a USA Triathlon Certified Coach
4. Receive 6 week training program for cycling, running, and swimming
5. Participate in the indoor Harper Student Center  MUSCMAN Triathlon Sprint Event
6. Prepare for the upcoming Charleston Sprint Series
 
Includes:
     ● Wellness Center membership for length of the program
     ● Training session weekly with triathlete coaches
     ● Training programs designed for each event (swim, bike, run)

Fees: Non-member $150.00, Member, $75.00, student $50.00

Sign up at the MUSC Wellness Center membership desk

Members and Non-Members welcome
Information:   Janis Newton   newtonj@musc.edu
www.musc.edu/hsc



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Healthy Charleston Challenge- 2 Mile Run & Walk Photos

Try These New Programs for 2013
P90X

P90X Testimonials
Rip60
SurfSet
Barre Essentials
Wu Style Tai Chi

A Taste of the Wellness Center
Try this NEW Program for MUSC
Employees!

Masters Swim- Beginner/Intermediate & Total BodyConditioning

Personal Training
Get a Professional to help with your Fitness & Wellness Goals

Healthy Charleston Challenge

Info & Applications 2013
Info Sept 2013 Session Application available May 20 
Results Spring 2013
Sponsor & Partnerships

Articles, Publications, & Awards

HCC-Life After Results

F.I.T. Camp

May 7 to June 13

2013 Summer Boot Camp & Application Link-
May 6 to June 13
Sign up online only
Sign-up begins April 18

July 15 to August 22
Sign-up begins  June 18

Spring 2013 Adult & Youth Tennis
E-mail playtennis@musc.edu

H.I.T.S. Express
April 8 to May 15

H.I.T.S.
April 10 to May 17

MUSC Wellness Center Summer Camp 2013
General Camp Info
Parent Packet
Many weeks are full
E-mail- kids@musc.edu for availability

 






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