Suspension training is a unique and valuable functional training method for sports performance and general fitness. You will use your body weight resistance along with gravity creating superior muscular balance, core strength, joint stability and mobility. This will help prevent injury and increase performance.
Summer 2012 Sessions June 4 to June 27 4 weeks on Monday and Wednesday at noon. June 5 to June 28 4 weeks on Tuesday and Thursday at 6:00 am
July 16 to August 22 6 weeks on Monday and Wednesday at noon. July 17 to August 23 6 weeks on Tuesday and Thursday at 6:00 am
Fees 4 week sessions Wellness Center Member $50 Non member $150 MUSC Student $40
6 week sessions Wellness Center Member $60 Non member $175 MUSC Student $50
Both sessions Wellness Center Member $100 Non member $275 Includes a membership from June 4 until August 2 MUSC Student $75
For more information please contact Janis Newton at 843-792-4141 newtonj@musc.edu