Recipes for Health

Our lives are busy and the temptation is great to be part of the "box to box" generation.  It's so easy to buy a box of food, cook it in the box called the microwave, and eat it in front of the box called a TV.  Review the following videos of dental students preparing nutritious and delicious recipes.  It's much more fun to stir the pot!
Click on the image of the dish to see a video on how to make it!
Or click the link to download a printable copy of the recipe.

Video

Balsamic Chicken and Pasta
Ryan Robinson
Samir Patel
Calories: 526, Fat: 18
Printable Recipe (pdf)

Video

Video

Video

Video

Video

Classic Bruschetta
Brandon Hagan
Brock Smith
Calories: 2197, Fat: 74 (entire recipe)
Printable Recipe (pdf)

Italian Sausage and Vegetable Lasagna
Jen Fiorica
Sarah Anne Harmon
Calories: 486, Fat 27
Printable Recipe (pdf)

Avocado Turkey Burgers with Grilled
Asparagus
Jillian Bentley
Betsy Saunders
Calories: 454, Fat: 23
Printable Recipe (pdf)

Peach Cobbler
Margaret Maclin
Ashley Tankersley
Calories: 163, Fat:13
Printable Recipe (pdf)

Chicken Fajitas
Matt Nimmich
Jackson Mizzell
Calories: 264, Fat 12
Printable Recipe (pdf)

Vegetable Egg White Omelet
Sarah Rush
Amber Houston
Calories: 184, Fat: 9
Printable Recipe (pdf)

Grilled Tuna
Cason Hund
Calories: 198, Fat: 2
Printable Recipe (pdf)

Presto Vegetables
Mary Joan Oexmann
Calories:163, Fat: 0
Printable Recipe (pdf)

Homemade Salsa
JJ Puza
Jon Peterson
Calories: 148, Fat: 2
Printable Recipe (pdf)

Apple Crisp
Kerri DeVeta
Katelyn Flouras
Michelle Gray
Calories: 391, Fat: 9
Printable Recipe (pdf)

Veggie Pizza
Katie Carnes
Maggie Horton
Amy McConnell
Calories: 153, Fat: 19
Printable Recipe (pdf)

Blueberry Pork Ribs
Ben Dunlap
Jaime Harvey
Stephen Oblad
Calories: 228, Fat: 13
Printable Recipe (pdf)

Chicken Fajita Stir Fry
Brandon Cain
Heejo Han
Nick Morenz
Calories: 243, Fat: 8
Printable Recipe (pdf)

Chicken Pitas with Tzaziki
Will Brim
Ryan Griffith
Charlie Moore
Calories: 345, Fat: 10
Printable Recipe (pdf)

Tuna Tacos
Andrew Bellebaum
Blake Burnett
Chris Cerasaro
Calories: 338, Fat: 14
Printable Recipe (pdf)

Apple Turnovers
Kerri DeVita
Michelle Gray
Katelyn Flouras
Calories: 156, Fat: 1
Printable Recipe (pdf)

Chile con Pollo
Matt Carlisle
Yianne Kritzas
John Holliday
Calories: 329, Fat: 6
Printable Recipe (pdf)

Egg White Fritatta
Tomek Charowski
Rebecca Harper
Marshall Newman
Calories: 34, Fat: 1
Printable Recipe (pdf)

Spring Rolls
Peter Green
Thomas Player
Danny Vo
Calories: 162, Fat: 7
Printable Recipe (pdf)

Guacamole
Nikka Guy
Allison Steele
Candice Vinson
Calories: 431, Fat: 37
Printable Recipe (pdf)

Lentil Medley Soup
Matt Andrews
Nick Crossland
Elizabeth Smith
Calories: 53, Fat: 7
Printable Recipe (pdf)

Puerto Rican Wraps
Josh Gonzalez
Siddarth Sehgal
Neal Patel
Calories: 487, Fat: 12
Printable Recipe (pdf)

Papaya Salad
Anastacia Lane
Thao Latham
Winny Wang
Calories: 90, Fat: 2
Printable Recipe (pdf)

Rigatoni Bolognese
Geoff Bloomquist
Chris Fuller
Jake Wood
Calories: 651, Fat: 34
Printable Recipe (pdf)

Pesto Pasta
Michael Papi
Joshua Peyser
Gabriel Ross
Calories: 290, Fat: 32
Printable Recipe (pdf)

Vegetarian Stuffed Mushrooms
Daniel Knause
Bryan Mullen
Jay Sibal
Calories: 75, Fat: 3
Printable Recipe (pdf)

Tortilla Veggie Pizza
Katie Daniel
Rosie Kolokithas
Jessie Suggs
Calories: 420, Fat: 8
Printable Recipe (pdf)