People are amazing. Everyone has a story to tell which can inspire us to make decisions for health. One of the most inspiring people I know is Ruth Singleton. She is 90 years old and we walk a couple of miles together in the early morning 3 to 4 times each week. If Ruth is out there walking at 6:30 am, what excuse do I have! It is a wonderful time to talk and just begin the day with a spirit of gratitude. Excuses are easy to find. You must be intentional! Amazing people can inspire you to do amazing things. 
 Mike Campbell has lost over 100 pounds in 6 months. Watch video clip.
Learn more about his incredible journey to fitness at his website Fat Guy Diary.
Virginia Huff lives in Mount Pleasant. At age 82, she lost 46 pounds and has walked 569 miles in one year. Watch Video Clip
Ercelle Chillis lives on James Island. She lost over 20 pounds in her 80’s. She is now 94 years old, continues to grow her own vegetables, and has a wonderful spirit of gratitude. Watch Video Clip
Tarsha Moseley, a graduate of Burke High School, lost over 100 pounds and has kept it off. She continues to be an inspiration to many people. Watch Video Clip
| 
