Skip Navigation
MUSC mobile menu
Adventure Out

Adventure Out

Class Description | MUSC Fitness Park | FAQs | Resources | 

Turning Over a New Leaf

Adventure Out Yoga Series is a year-long outdoor fitness campaign to encourage residents to visit city parks for exercise. Exercising outdoors or “green exercise” has many additional benefits to indoor fitness activities, including stress management, improved self-esteem and mood, increased frequency of exercise, and improved sense of well-being.

The Adventure Out program features monthly yoga classes to help you turn over a new leaf and discover the benefits of green exercise 

• Free yoga classes offered at city parks. Check back for the 2018 schedule.

• Classes are designed for all ages and fitness levels

Why: Because research shows outdoor or "green exercise" delivers powerful health benefits and the City of Charleston Recreation Department, Coca-Cola Bottling Company Consolidated, and MUSC Office of Health Promotion want to make it easier for you to use the outdoors to be healthier.

Learn more about Adventure Out:

Check out our video:

Adventure Out on Lowcountry Live:

Special thanks to our sponsor!



View MUSC's Facebook page Follow MUSC on Twitter View the MUSC Health Youtube channel Read the MUSC Health blog circle arrow MUSC_TAG_SOLID_1C