Weight Management Tools

Whether you are trying to lose weight, or maintain a healthy lifestyle, MUSChealth.com offers the following tools and resources to help you achieve your weight loss and management goals.

• Weight Management Text Messages
  MUSChealth.com offers a free text messaging service that delivers a daily weight management tip directly to your cell phone. These messages provide tips to help you work weight management into your daily lifestyle.
• Weight Management Center Newsletter
  The MUSC Weight Management Center offers a monthly weight management newsletter to patients and non-patients alike. These newsletters contain healthy recipes, information about local fitness events, healthy lifestyle tips, etc. To see a sample newsletter or to subscribe or unsubscribe, please click the link above.
• Weight Management Center Podcasts
  Listen to podcasts featuring MUSC doctors discuss weight loss programs available at MUSC.
• Interactive Calculators and Quizzes
  These interactive calculators and educational quizzes will help you to determine a healthier body weight for you, and offer some tips on leading a healthier lifestyle.
• Weight Management Video Library
  Watch videos of professionals at the Weight Management Center. For instance, learn about fast-food nutrition, hear a little about how we can help you lose weight and keep it off, and listen to the stories of a few of our research study participants.